Tofu Spring Rolls
Ingredients
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12 round rice papers
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1 English cucumber, cut into thin, matchlike sticks
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2 6 ounce packages savory baked tofu, cut into 1/4-inch-thick sticks
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2 cup packaged shredded carrots
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1 cup fresh mint or cilantro leaves
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Soy sauce or Asian sweet chili sauce
Directions
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Fill a large bowl with warm water. Dip one rice paper into water for a few seconds or just until moistened (rice paper will still be firm but will continue to soften during assembly). Place rice paper on work surface.
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Place a few cucumber sticks across the lower third of the rice paper. Top with some of the tofu, carrots, and mint. Fold bottom of rice paper over filling. Fold in sides; roll up tightly.
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Repeat with the remaining rice papers, cucumber, tofu, carrots, and mint. Serve immediately with soy sauce for dipping.
Nutrition Facts (per serving)
| 313 | Calories |
| 9g | Fat |
| 39g | Carbs |
| 19g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 313 | |
| % Daily Value * | |
| Total Fat 9g | 12% |
| Saturated Fat 2g | 10% |
| Sodium 1419mg | 62% |
| Total Carbohydrate 39g | 14% |
| Total Sugars 3g | |
| Protein 19g | 38% |
| Vitamin C 5.1mg | 6% |
| Calcium 69mg | 5% |
| Iron 3.8mg | 21% |
| Potassium 293mg | 6% |
| Folate, total 31.7mcg | |
| Vitamin B-6 0.1mg | |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.