Bust loose from your daily turkey sandwich with our creative wrap ideas for lunch (or dinner!). You'll find your next favorite beef, pork, chicken, tuna, and veggie wrap recipes here. It may be hard to wait all morning to bite into your homemade meal, so you might want to pack extra.
Chipotle Ranch Egg Salad Wraps
Egg salad sandwiches are classics, but we have a twist for you in this quick wrap idea for lunch. This Southwestern-inspired wrap upgrades plain egg salad by adding avocado, ranch dressing, and a smidgen of chipotle chili powder.
Buffalo Chicken Wrap
No lunch wrap list would be complete without a tasty buffalo chicken option. Use leftover rotisserie chicken for even easier meal prep. Serve with carrots and celery, and don't forget the extra ranch for dipping!
Greek Lamb Wraps
Slow-cook lamb overnight, then quickly whip up this tortilla wrap idea for lunch before leaving for work. Yes, it really is that easy to eat lamb for lunch! The recipe serves eight; refrigerate everything separately, and these lunch wraps can double for dinner a night or two later.
Thai Pork Wraps
Quick-cooking juicy strips of pork tenderloin and shredded veggies are the star of this Thai-inspired recipe. Our 5-ingredient peanut sauce makes all the flavors pop. Feel free to swap the pork with boneless chicken breast if that's more your jam, or try these pad Thai chicken burritos for an easy dinner.
Waldorf Salad Lettuce Wraps
Classic Waldorf salad ingredients (apples, grapes, nuts, and celery) get beefed up with cauliflower in this Paleo- and vegetarian-friendly wrap idea for lunch. What brings it all together is the homemade sweet-tangy dressing spiked with celery seed.
Crunchy PB and A Wrap
If you're looking for vegan wrap ideas for lunch or picky eater-approved recipes, here's a winner! Crunchy granola, peanut butter, and chopped apple combine for delicious lunch wraps that are a fun twist on the PB&J classic.
Sweet and Tangy Chicken Wrap
You'll be surprised how much fun a chicken wrap recipe can be when you add dill or sweet pickle slices to the filling. It adds tang, color, and crunch. Though it's a small detail, the pickles transform this healthy lunch recipe into something you'll thoroughly enjoy come lunchtime.
Paleo Chicken and Avocado Lettuce Wraps
With cilantro, avocados, lime, and green onions, this chicken wrap lunch idea already has a lot going for it, but the savory cashew cream really ups the envy quotient! While the nutty condiment takes a few minutes to put together, it's a make-ahead element you can keep on hand for up to a week and use in all your paleo recipes.
Tuna and Hummus Wraps
If you love tuna salad but feel a bit "meh" about mayo, swap in hummus. It adds great flavor and nutritional value to this tortilla wrap idea for lunch—or dinner. Cucumber, dill, and cucumber-dill hummus pack in tons of fresh flavor. We recommend enjoying this refreshing meal outside on a warm, sunny day.
Korean Beef Lettuce Wraps
Chopped peanuts and lime juice add unexpected flavor to these lettuce wraps. Store the lettuce leaves and beef mixture in separate containers until you're ready to eat to keep the wraps at their freshest and crunchiest.
Chicken Cobb Wraps
If you love a cobb salad, this is the wrap recipe for you! To help make assembly extra-easy, we're starting with shredded rotisserie chicken and pre-cooked bacon. Don't forget the rest of the classic salad ingredients including hard boiled eggs, avocado, and tomatoes. Add blue cheese if you like it.
Santa Fe Turkey Wraps
A few shortcuts help boost the flavor in this lunch wrap recipe. At the grocery store, pick up jalapeno cream cheese, frozen roasted corn, and pre-cooked turkey. The rest of the recipe is as easy as assembly.
Jerk Pork Wraps with Lime Mayo
To make this wrap recipe work for weekday lunches, follow this game plan. Slow cook your pork on Sunday and shred it. While the pork is cooking make the mango salsa. Pack up individual portions of each along with tortillas for an easy grab-and-go meal.
Sesame-Ginger Turkey Wraps
This big-batch recipe makes 12 wraps. Each is stuffed with slow cooked turkey thighs, broccoli slaw, and tangy ginger sauce. Finish with a sprinkle of sliced green onions.
Thai Shrimp and Cucumber Lettuce Wraps with Rice
Adding rice to this shrimp lettuce wrap recipe helps make it a filling meal. Round out the starch with juicy shrimp, cucumber slices, and fresh herbs. If you like a little heat, add sliced jalapeno or thai peppers as well.
