Ingredients
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¼ cup reduced-sodium soy sauce
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2 tablespoon packed brown sugar
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2 tablespoon sherry or apple juice
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1 tablespoon minced garlic
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2 teaspoon grated fresh ginger
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2 tablespoon vegetable oil
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2 - 2 ¼ pound boneless pork loin chops (8), trimmed and cut into 1-inch cubes
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1 cup chopped onion
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1 8 ounce can water chestnuts, drained and finely chopped
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2 teaspoon chili garlic sauce (sambal olek)
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1 large head butterhead (Boston or Bibb), cored and separated into leaves
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Toppings, such as shredded carrots, sliced radishes, chopped peanuts, sliced green onions, and/or chopped fresh cilantro
Directions
Directions
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In a small bowl stir together soy sauce, brown sugar, sherry, garlic, ginger, and chili garlic sauce. Set aside. Prepare as directed using desired cooker, below.
Fast 6 minute cook time
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For a 6 qt. electric pressure cooker use the saute setting to cook pork in hot oil, in batches if necessary, 4 minutes or until lightly browned. Add onion and water chestnuts. Pour soy sauce mixture over pork mixture. Lock lid in place. Set an electric cooker on high to cook 6 minutes. For stove top cookers, bring up to pressure over medium-high heat; reduce heat enough to maintain steady (but not excessive) pressure. Cook 6 minutes. Remove from heat. For both models, quickly release pressure. Open lid carefully. Using a slotted spoon, divide pork among lettuce leaves. Add desired toppings.
Slow 4 hour low or 2 hour high cook time
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In an extra-large skillet cook pork in hot oil over medium-high heat, in batches if necessary, 4 minutes or until lightly browned. Transfer to a 3 1/2- or 4-quart slow cooker. Add onion and water chestnuts. Pour soy sauce mixture over pork mixture in cooker. Cover and cook on low 4 hours or high 2 hours until pork is tender. Using a slotted spoon, divide pork among lettuce leaves. Add desired toppings.
Nutrition Facts (per serving)
| 266 | Calories |
| 12g | Fat |
| 11g | Carbs |
| 30g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 266 | |
| % Daily Value * | |
| Total Fat 12g | 15% |
| Saturated Fat 2g | 10% |
| Cholesterol 64mg | 21% |
| Sodium 195mg | 8% |
| Total Carbohydrate 11g | 4% |
| Total Sugars 6g | |
| Protein 30g | 60% |
| Vitamin C 6.1mg | 7% |
| Calcium 40mg | 3% |
| Iron 1.2mg | 7% |
| Potassium 660mg | 14% |
| Folate, total 37mcg | |
| Vitamin B-12 0.5mcg | |
| Vitamin B-6 0.5mg | |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
